How to master your time
It seems that we all want a few extra hours a week to get through everything we want to. When was the last time you found yourself saying that you’ll do something when you find time for it? Everyone agrees that time is something we all want more of; more time to get through all our work, more time to be with friends and family, and more time to relax. However, how often do you find yourself rushing around like a headless chicken desperately trying to get everything done? or feeling frustrated and bordering on the rage because you just simply don’t have the time you want? Feeling stressed and overwhelmed constantly is not fun at all, so why is change so hard?
We live in a world where we want instant solutions and gratification, but for a price, of course, and the least amount of effort on our part. When we need something to be fixed or changed, it’s easy to go and buy a solution, but what about those problems that aren’t so tangible, like time? Of course, those who master their time have developed skills and learned techniques, but they all share something else which is the root of their success—a mindset that enables them to manage their time effortlessly. Improving the way, you manage your time starts with the way you view time, your perspective.
Everyone has the same 24 hours in their day, yet it’s obvious that many people achieve more in a few months than most people do in years. Why is that? I have heard so many different excuses, and among my favorite are definitely “I was born this way, I’ve always been disorganized “? I didn’t know there was a gene for disorganization. Another is, “it will make me less creative and restrict my freedom “—on the contrary, being organized frees your mind up to be more creative!
If you think that you don’t have time to do anything, you will most probably find that you don’t. If you think that you are unable to take control of the reins and manage your time, that is what your experience will be. Your external world reflects your internal world, your thinking. If you are disorganized on the outside, you most likely feel disorganized on the inside, which is why you need to start with mastering your mindset. We cannot buy or create more time, but we can make more time by creating a time management mindset.
Tips to Get You Started:
The Blame Game: Stop blaming others for your results; you are responsible for how you spend your time and what you achieve with it—it’s that simple. It’s easy to blame others for not being able to accomplish what you needed to, but you have to take responsibility.
Self-Sabotage: Stop telling yourself that you won’t get things finished on time, or you won’t be able to find time to do something. Those who manage their time successfully never set themselves up negatively, because that is what you are doing by affirming before you have even started that it will turn out badly and not work out. Remember that what you expect, you get! Catch yourself from limiting phrases like this, and be more positive. You will feel more empowered and in control by affirming to yourself that it will work out well, and your actions will be directed accordingly.
Think: This might seem like a strange tip, but I’m not referring to your daily thoughts—I am referring to the way you think habitually. What normally happens when you have to plan your day ahead of time or rearrange your schedule? Develop the habit of always looking for opportunities to leverage your time, prioritizing your actions in your mind, and knowing the best way to focus your actions. The way you plan your days and perform your tasks are directly related to your thinking, so if you are not seeing the results you want, change the way you think in that area.
You can learn all the techniques and tools in the book, but if you don’t believe that it will help or your negative thoughts keep you struggling with time, you won’t ever really master your time—until you master your mindset.
Feel free to reach out to me if you need help with what is right for you, using this link.